Why Choose Us?
Expertise
Our team consists of menopause specialists, educators, and certified
coaches who are passionate about supporting women through their menopause
journey.
Comprehensive Approach
We recognise that menopause is more than just a
physical change; it's a holistic transformation. Our services encompass both
education and coaching to address all aspects of this phase.
Community Support
Connect with a community of women who are experiencing
similar challenges. Share stories, gain insights, and find camaraderie as you
navigate menopause together.
Evidence-Based Content
Our training materials and coaching strategies are
backed by the latest research, ensuring you receive accurate information and
effective guidance.
Personalised Experience
Every woman's menopause journey is unique.
Our programs and coaching sessions are tailored to your individual goals and
preferences.
Empower yourself to embrace menopause as a time of growth and transformation.
Explore our range of training programs and coaching options to embark on a journey
of self-discovery and empowerment.
With Liz Rowlands Coaching by your side menopause can be a catalyst for positive change.
“I can absolutely recommend her ”
"Liz is that rare person, one with huge amounts of academic knowledge and a real human who can translate that deliver that learning in such a warm, comfortable and informative way.
She has helped many people transform their lives and will continue to do so".
Sean Liddell Mindful Training
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